General Health

Castor Oil: The Oil That Heals

Castor Oil: The Oil That Heals

Mar 17, 2020

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

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The Power Of Emotions

The Power Of Emotions

Feb 03, 2020

On this episode of Food As Medicine TV, learn all about the power of emotions and how you can use them to improve your health.

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8 Ways To Use Salt To Heal

8 Ways To Use Salt To Heal

Jan 20, 2020

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

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How To Use Breath For Better Physical & Emotional Health

How To Use Breath For Better Physical & Emotional Health

Jan 14, 2020

This episode of Food as Medicine TV actually has nothing to do with food, it’s all about how to use breath for better physical and emotional

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Not All Magnesium Is Created Equal

Not All Magnesium Is Created Equal

Nov 04, 2019

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

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8 Top-Notch & Unconventional Immune Boosters

8 Top-Notch & Unconventional Immune Boosters

Oct 21, 2019

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

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What Brittle Hair, Nails And Hair Loss Mean

What Brittle Hair, Nails And Hair Loss Mean

Jun 25, 2019

On this FAM TV episode, we give you all the thyroid fixes to support not only your hair, nails, and skin but your energy, weight, digestion,

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Dangers Of The Keto Diet & How To Heal From It

Dangers Of The Keto Diet & How To Heal From It

Jun 17, 2019

On this episode of Food as Medicine TV, I discuss the dangers of staying on the ketogenic diet long-term. If this resonates, learn how to do

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Using Carbs To Beat Stress & Anxiety

Using Carbs To Beat Stress & Anxiety

Jun 11, 2019

On this episode of Food as Medicine TV, I teach you how to use CARBS, good ole fashioned, carbohydrates, to calm a stressed state and beat

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What Are Prebiotics? (And Why You Need Them)

What Are Prebiotics? (And Why You Need Them)

Jun 03, 2019

On this episode of Food as Medicine TV, we shine the spotlight on the gut-healing unsung hero food group: PREbiotics. Learn why you need

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