General Health

Life-enhancing Segments and Interviews


The Weight Loss – Hormone Connection

The Weight Loss – Hormone Connection

May 06, 2019

On this Food As Medicine TV episode, I break down the connection between weight loss and our hormones. Take action starting today!

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2019 Gut Health Report

2019 Gut Health Report

Apr 22, 2019

On this Food as Medicine TV episode, we bring you the latest scientific research and discoveries surrounding gut health (broken down in

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How to Improve Your Dog’s Health…Naturally!

How to Improve Your Dog’s Health…Naturally!

May 07, 2018

Proper nutrition, much like for humans, is the foundation for a healthy pet. Dogs are omnivores. Often many conventional pet foods contain a

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7 One-Minute Videos to Upgrade Your Health

7 One-Minute Videos to Upgrade Your Health

Apr 23, 2018

When it comes to making changes to your health, we can often feel overwhelmed with information and not even know where to start. Not to

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A Detailed Heavy Metal Detox Protocol

A Detailed Heavy Metal Detox Protocol

Jun 26, 2017

FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read

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Superfoods For A Healthier Heart

Superfoods For A Healthier Heart

Aug 26, 2016

Do you know about these 7 superfoods for improving heart health? Read on, as I share the benefits of each one in a short and easy-to-digest

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