Eating for Energy Archives | The Whole Journey

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

Apr 02, 2018

Spring Clean Your Snack Drawer Did you know that 41% of surveyed workers have gained weight at their jobs because of snacking? Today we

Aug 27, 2016

If you feel like you’re always hungry or hungry a bit too often, then today’s Food as Medicine episode will help fix that. When we feel

Aug 27, 2016

According to the American College of Gastroenterology, 60 million Americans report having heartburn at least once a month, and some studies

Aug 27, 2016

Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?

Aug 27, 2016

Do you count calories, or did you ever? I guarantee you we all know someone who is addicted to calorie counting and getting him or her to

Aug 27, 2016

We need the bees! They do so much for us in terms of helping cross-pollinate our plants. But did you know bee pollen can knock out seasonal

Aug 27, 2016

With the turn of the seasons, now is the time to incorporate more use of high-quality spices with Ceylon cinnamon topping the list. Ceylon

Aug 26, 2016

There’s no denying that everyone, at some time or another, has had a snack attack. Views on snacking differ. Some of us feel that snacking