Eating for Energy

Life-enhancing Segments and Interviews


Dangers Of The Keto Diet & How To Heal From It

Dangers Of The Keto Diet & How To Heal From It

Jun 17, 2019

On this episode of Food as Medicine TV, I discuss the dangers of staying on the ketogenic diet long-term. If this resonates, learn how to do

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Using Carbs To Beat Stress & Anxiety

Using Carbs To Beat Stress & Anxiety

Jun 11, 2019

On this episode of Food as Medicine TV, I teach you how to use CARBS, good ole fashioned, carbohydrates, to calm a stressed state and beat

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Macrobiotics – Using the Principles of Yin and Yang

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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The Adrenal Healing Creamsicle

The Adrenal Healing Creamsicle

Apr 10, 2018

The Adrenal Healing Creamsicle is an easy-to-make food as medicine tool to help your body naturally recover from adrenal exhaustion.

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Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Apr 02, 2018

Spring Clean Your Snack Drawer Did you know that 41% of surveyed workers have gained weight at their jobs because of snacking? Today we

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5 Ways to Feel Fuller Longer

5 Ways to Feel Fuller Longer

Aug 27, 2016

If you feel like you’re always hungry or hungry a bit too often, then today’s Food as Medicine episode will help fix that. When we feel

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Overcoming Heartburn, Reflux, Ulcers & Fatigue

Overcoming Heartburn, Reflux, Ulcers & Fatigue

Aug 27, 2016

Explore 4 little-known but common root causes of heartburn, acid reflux and stomach ulcers and learn about our natural approach for true

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Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Aug 27, 2016

Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?

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Stop Calorie Counting Forever

Stop Calorie Counting Forever

Aug 27, 2016

Do you count calories, or did you ever? I guarantee you we all know someone who is addicted to calorie counting and getting him or her to

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Using Bee Products to Beat Chronic Fatigue and Allergies

Using Bee Products to Beat Chronic Fatigue and Allergies

Aug 27, 2016

We need the bees! They do so much for us in terms of helping cross-pollinate our plants. But did you know bee pollen can knock out seasonal

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