Eating for Energy

Overcoming Heartburn, Reflux, Ulcers & Fatigue

Overcoming Heartburn, Reflux, Ulcers & Fatigue

Oct 26, 2021

Explore 4 little-known but common root causes of heartburn, acid reflux and stomach ulcers and learn about our natural approach for true

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Fall Foods to Boost Your Health

Fall Foods to Boost Your Health

Sep 29, 2021

With the turn of the seasons, now is the time to incorporate more use of high-quality spices with Ceylon cinnamon topping the list. Ceylon

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Using Bee Products To Beat Chronic Fatigue & Allergies

Using Bee Products To Beat Chronic Fatigue & Allergies

Mar 09, 2021

Did you know bees make some “miracle” products for your health? Watch this Food As Medicine episode for chronic fatigue and/or allergies.

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Dangers Of The Keto Diet & How To Heal From It

Dangers Of The Keto Diet & How To Heal From It

Jun 17, 2019

On this episode of Food as Medicine TV, I discuss the dangers of staying on the ketogenic diet long-term. If this resonates, learn how to do

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Using Carbs To Beat Stress & Anxiety

Using Carbs To Beat Stress & Anxiety

Jun 11, 2019

On this episode of Food as Medicine TV, I teach you how to use CARBS, good ole fashioned, carbohydrates, to calm a stressed state and beat

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Macrobiotics – Using the Principles of Yin and Yang

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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The Adrenal Healing Creamsicle

The Adrenal Healing Creamsicle

Apr 10, 2018

The Adrenal Healing Creamsicle is an easy-to-make food as medicine tool to help your body naturally recover from adrenal exhaustion.

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Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Apr 02, 2018

Spring Clean Your Snack Drawer Did you know that 41% of surveyed workers have gained weight at their jobs because of snacking? Today we

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5 Ways to Feel Fuller Longer

5 Ways to Feel Fuller Longer

Aug 27, 2016

If you feel like you’re always hungry or hungry a bit too often, then today’s Food as Medicine episode will help fix that. When we feel

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Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Aug 27, 2016

Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?

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