Eating for Energy

Life-enhancing Segments and Interviews


Macrobiotics – Using the Principles of Yin and Yang

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Spring Clean Your SNACK DRAWER – Tons of Healthy Upgrades

Apr 02, 2018

Spring Clean Your Snack Drawer Did you know that 41% of surveyed workers have gained weight at their jobs because of snacking? Today we

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5 Ways to Feel Fuller Longer

5 Ways to Feel Fuller Longer

Aug 27, 2016

If you feel like you’re always hungry or hungry a bit too often, then today’s Food as Medicine episode will help fix that. When we feel

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Overcoming Heartburn, Reflux, Ulcers, & Fatigue

Overcoming Heartburn, Reflux, Ulcers, & Fatigue

Aug 27, 2016

According to the American College of Gastroenterology, 60 million Americans report having heartburn at least once a month, and some studies

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Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Aug 27, 2016

Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?

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Stop Calorie Counting Forever

Stop Calorie Counting Forever

Aug 27, 2016

Do you count calories, or did you ever? I guarantee you we all know someone who is addicted to calorie counting and getting him or her to

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Using Bee Products to Beat Chronic Fatigue and Allergies

Using Bee Products to Beat Chronic Fatigue and Allergies

Aug 27, 2016

We need the bees! They do so much for us in terms of helping cross-pollinate our plants. But did you know bee pollen can knock out seasonal

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Fall Foods to Boost Your Health

Fall Foods to Boost Your Health

Aug 27, 2016

With the turn of the seasons, now is the time to incorporate more use of high-quality spices with Ceylon cinnamon topping the list. Ceylon

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The World Belongs to Those with the Most Energy

The World Belongs to Those with the Most Energy

Aug 26, 2016

There’s no denying that everyone, at some time or another, has had a snack attack. Views on snacking differ. Some of us feel that snacking

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