by Admin - TWJ | Aug 6, 2018 | Blog & Video Categories, Digestive Health, Hormonal Health, Weight Loss
5 Top Brands of Store-Bought Supplements You Can Trust While we are big food as medicine advocates, sadly, our food today is not the same quality as the food our grandmothers and great-grandmothers grew up on. Between soil depletion leading to low mineral content in...
by Admin - TWJ | Jul 16, 2018 | Blog & Video Categories, Candida, Detoxification, Digestive Health, Gut Health, Hormonal Health, Immune Health, Inflammation, Randy & Christa Show, Weight Loss
Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It could be candida overgrowth. What is candida and how does one get it? Candida albicans is a specific strain of yeast that lives...
by Admin - TWJ | May 24, 2018 | Blog & Video Categories, Digestive Health
Today we are joined by Dr. Jack Tips, Ph.D. where we take an even deeper dive into our gut microbiome and explore new research. We look at the importance of healthy microbes (and diversity!) and their beneficial effects on our entire immune system. Research is...
by Admin - TWJ | May 21, 2018 | Blog & Video Categories, Digestive Health
Fat is great for bone health, brain function, emotional health, gut health, immune function and heart health. We talk a lot about the importance of fat as it is a backbone of a healthy diet. As you know, there are good quality and poor quality fat sources. Unhealthy...
by Admin - TWJ | May 14, 2018 | Blog & Video Categories, Digestive Health
Constipation is super uncomfortable, especially when it is ongoing. Today we talk about how to naturally relieve constipation and how specific herbs and botanicals can help support natural motility in a way that helps to solve vs. mask the problem. We define...
by Admin - TWJ | Feb 26, 2018 | Digestive Health, Gut Health, Popular Diets, Veganism/Vegetarianism
There are many different dietary approaches towards achieving good health. However, no matter what diet you choose to follow, it’s widely accepted that plant-based foods have incredible health benefits across the board. Plant-based foods are filled with essential...
by Admin - TWJ | Nov 13, 2017 | Blog & Video Categories, Digestive Health, Gut Health
The seat of human health begins in the gut. The gut is our second skin. It is a single layer of cells supported by a network of related systems, which permit the passage of nutrients into our bodies and maintains a barrier against harmful substances and organisms....
by Admin - TWJ | Nov 6, 2017 | Blog & Video Categories, Digestive Health, Health Coaching
Bio-Individuality: The #1 Most Life-Changing Nutrition Concept For Every Body Today, I'm sharing the number one most important nutrition concept that, once implemented, will help you change and improve your health and life consistently. It truly stands the test of...
by Christa Orecchio | Sep 11, 2017 | Digestive Health, Immune Booster, Immune Health
“Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of...
by Christa Orecchio | Aug 21, 2017 | Blog & Video Categories, Digestive Health, Food Sensitivities, Inflammation
Both IgG and IgE blood testing are very important diagnostic tools that can provide an essential blueprint for immune system improvement. Explaining IgE IgE (or immunoglobulin E) allergies are immediate responses to a foreign substance that has entered the body. These...
