Blog & Video Categories

The 4 Most Common Deficiencies & How to Love Your Liver

The 4 Most Common Deficiencies & How to Love Your Liver

Oct 11, 2021

Vitamin D deficiencies can increase the risk of cancer, autoimmune disease, and catching colds or the flu. Vitamin B12 is one of the most

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Amino Acid Therapy For Stress, Anxiety & Depression

Amino Acid Therapy For Stress, Anxiety & Depression

Oct 05, 2021

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

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6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Anxiety And Depression

Oct 05, 2021

Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!

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Fall Foods to Boost Your Health

Fall Foods to Boost Your Health

Sep 29, 2021

With the turn of the seasons, now is the time to incorporate more use of high-quality spices with Ceylon cinnamon topping the list. Ceylon

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The Kidney Cleanse Home Remedy

The Kidney Cleanse Home Remedy

Aug 31, 2021

Using only 4 ingredients, this natural kidney cleanse home remedy is easy to do following our food as medicine recipe. (Plus, learn all

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How Toxins Affect Hormones and Immunity

How Toxins Affect Hormones and Immunity

Aug 24, 2021

Dr. Joe explains how toxins damage the immune system by not allowing it to kill off infections as it normally would. He uses the example of

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Alternatives & Compliments To The Big V

Alternatives & Compliments To The Big V

Aug 23, 2021

Insight and advice for those choosing to get the COVID-19 vaccine & those who prefer not to but still want to educate their immune system.

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5 Things Your Wrinkles Say About Your Health

5 Things Your Wrinkles Say About Your Health

Aug 03, 2021

On this episode of Food as Medicine TV, learn 5 things your wrinkles can say about your health and if you have them tips for each situation.

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Is a Ketogenic Diet Good or Bad for You?

Is a Ketogenic Diet Good or Bad for You?

Jul 27, 2021

A ketogenic diet is well known for being a low-carb diet, where the body produces ketones, which are byproducts or the result of using fat

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