Blog & Video Categories

Not All Magnesium Is Created Equal

Not All Magnesium Is Created Equal

Sep 27, 2022

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

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Food Politics 2 of 3: Exploring The Potential Dangers of Genetically Modified Foods

Food Politics 2 of 3: Exploring The Potential Dangers of Genetically Modified Foods

Sep 12, 2022

I interviewed Jeffery Smith, the most recognized consumer advocate educating the public on dangers of genetically modified (GMO) foods.

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6 Common Health Issues That Often Go Undiagnosed

6 Common Health Issues That Often Go Undiagnosed

Aug 29, 2022

In this article, learn about the 6 common health issues that often go undiagnosed to help you figure out what’s going on in your body.

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Beat The Bloat

Beat The Bloat

Aug 23, 2022

We talk about Foods That Cause Bloating, How Fiber Plays a Role in Bloating, and Healing Foods to Beat the Bloat.

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Castor Oil: The Oil That Heals

Castor Oil: The Oil That Heals

Aug 16, 2022

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

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Understanding Circadian Rhythm & Sleep

Understanding Circadian Rhythm & Sleep

Jul 26, 2022

On this episode of Food as Medicine TV, we talk circadian rhythm and why quick fixes such as sleep meds (and even melatonin) can be

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7 One-Minute Videos to Upgrade Your Health

7 One-Minute Videos to Upgrade Your Health

Jul 19, 2022

When it comes to making changes to your health, we can often feel overwhelmed with information and not even know where to start. Not to

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