by The Whole Journey | Jul 11, 2017 | Blog & Video Categories, Detoxification
Today we're talking about a kind of therapy that can keep you safe in a most toxic world, helping you eliminate accumulated toxins with long half-lives as well as dangerous heavy metals that cause disease over time. Infrared saunas penetrate up to 1-1/2 inches below...
by The Whole Journey | Jun 26, 2017 | Blog & Video Categories, Detoxification
We’ve discussed toxins, gut health, and how to prepare the kidneys and liver for a heavy metal detox recently. If you missed those shows, you can watch them here: A Four-Step Solution to Modern Day Toxicity How Toxins Affect Hormones and Immunity Today we’re taking a...
by The Whole Journey | Jun 12, 2017 | Blog & Video Categories, Detoxification
Dr. Joseph Pizzorno, the father of science-based natural medicine and founder of Bastyr University, returns to The Randy and Christa Show with new information on toxins. In our last show, we talked about toxins in general – where we find them, how to stop ingesting...
by The Whole Journey | Jun 5, 2017 | Blog & Video Categories, Detoxification
In 4 years of co-hosting The Randy and Christa Show, we’ve had some amazingly knowledgeable, inspiring guests who are at the forefront of enlightening the masses as to how to heal from the root cause. While I love all of our guests, today’s was far and away my...
by The Whole Journey | May 25, 2017 | Blog & Video Categories, Eating Out, Energy
Do you know that old quote by Benjamin Franklin, “If you fail to plan, you are planning to fail!”? That is quite true for staying healthy while traveling. We enter the world of the unknown while traveling and if we don’t prepare to safeguard our health on the road,...
by The Whole Journey | May 15, 2017 | Blog & Video Categories, Energy
We sleep 20% less than we did 100 years ago and current statistics show that 2 million children have trouble sleeping! Insomnia affects 1/3 of us at some point in our lives – and those of us who have gone through it know how much it can rock our world. Sleep issues...
by The Whole Journey | May 8, 2017 | Blog & Video Categories, Hormonal Health
Did you know that 75 percent of women suffer from premenstrual syndrome during “that time of the month”? That means three-fourths of women everywhere are dealing with headaches, lower back pain, mood swings, bloating, and fatigue for 25 percent of their...
by The Whole Journey | May 1, 2017 | Blog & Video Categories, Food Supply
The answer is, it depends! It's all about quality, current health situation, quantity, and frequency that makes it good or bad. I also like to take blood type into consideration. Beef has gotten a bad wrap for being high in saturated fat, raising cholesterol, and in...
by The Whole Journey | Apr 3, 2017 | Blog & Video Categories, DIY Beauty
The personal care industry is still fairly unregulated, and makeup is one of those things many of us ladies use daily without always thinking of the adverse effect it could have on our health. My team and I decided to do some research and put several natural makeup...
by The Whole Journey | Mar 27, 2017 | Blog & Video Categories, Detoxification
Maybe you’re reading this blog because you know you need a reset to give you a flood of new energy or maybe you’d just like to lighten up your diet with delicious soups, smoothies, and salads. Spring is the perfect time to give the body a tune up. Dis-ease originates...
