How Forgiveness Improves Physical Health + How to Achieve It

The Whole Journey philosophy is holistic to account for all of who a person is.

How To Overcome Limiting Beliefs To Become Your Best Self

How to overcome limiting beliefs so we can root cause release what is holding us back both emotionally & physically.

Creating Emotional Mastery From Within (Free, 1-Hour Workshop)

On this free, 1-hour workshop with Christa and Life Coach, Tammera Logan, learn how to create emotional mastery from within.

5 Holistic Ways to Create Naturally Beautiful Nails

3 Detox Baths to Refresh Your Nervous System

Castor Oil: Nature’s Beauty Tonic

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

10 Foods and Supplements For Healthy Conception

Assessing and Improving Fertility in Your 30s and 40s

PCOS, Poor Ovarian Reserve, & Male Infertility

Eating For Women’s Health: The Five Most Common Issues Facing Women In America

5 of the most common health issues facing women, and what one can do to use food as medicine to take preventative measures against them.