Not All Magnesium Is Created Equal

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

Food Politics 3 of 3: Taking On Big Food Companies 101

Food Politics 2 of 3: Exploring The Potential Dangers of Genetically Modified Foods

I interviewed Jeffery Smith, the most recognized consumer advocate educating the public on dangers of genetically modified (GMO) foods.

Food Politics 1 of 3: Shocking Hidden Chemicals in Everyday Foods

6 Common Health Issues That Often Go Undiagnosed

In this article, learn about the 6 common health issues that often go undiagnosed to help you figure out what’s going on in your body.

Beat The Bloat

We talk about Foods That Cause Bloating, How Fiber Plays a Role in Bloating, and Healing Foods to Beat the Bloat.

Castor Oil: The Oil That Heals

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

Kick Candida for Good and Lose Weight Permanently

Understanding Circadian Rhythm & Sleep

On this episode of Food as Medicine TV, we talk circadian rhythm and why quick fixes such as sleep meds (and even melatonin) can be

7 One-Minute Videos to Upgrade Your Health

When it comes to making changes to your health, we can often feel overwhelmed with information and not even know where to start. Not to