Blog & Video Categories

Castor Oil: The Oil That Heals

Castor Oil: The Oil That Heals

Mar 17, 2020

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

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The Power Of Emotions

The Power Of Emotions

Feb 03, 2020

On this episode of Food As Medicine TV, learn all about the power of emotions and how you can use them to improve your health.

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Why Adrenal Fatigue Is Not Real

Why Adrenal Fatigue Is Not Real

Jan 27, 2020

Medical doctors, and now many functional practitioners, don’t believe adrenal fatigue is real, and I agree with them. Learn why and what to

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8 Ways To Use Salt To Heal

8 Ways To Use Salt To Heal

Jan 20, 2020

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

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How To Use Breath For Better Physical & Emotional Health

How To Use Breath For Better Physical & Emotional Health

Jan 14, 2020

This episode of Food as Medicine TV actually has nothing to do with food, it’s all about how to use breath for better physical and emotional

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Exercising Appropriately For Your Hormones

Exercising Appropriately For Your Hormones

Nov 11, 2019

This episode of Food as Medicine TV is all about exercise and how it impacts our adrenals, thyroid, brain and nervous system.

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Not All Magnesium Is Created Equal

Not All Magnesium Is Created Equal

Nov 04, 2019

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

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How To Avoid The 7 Pitfalls Of Eating Out

How To Avoid The 7 Pitfalls Of Eating Out

Oct 28, 2019

On this episode of Food as Medicine TV, Kris Buchanan and I discuss 7 pitfalls of eating out, how to avoid them and damage to your health.

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8 Top-Notch & Unconventional Immune Boosters

8 Top-Notch & Unconventional Immune Boosters

Oct 21, 2019

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

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Top Benefits & Drawbacks Of Intermittent Fasting

Top Benefits & Drawbacks Of Intermittent Fasting

Oct 14, 2019

On this episode of Food as Medicine TV, we bring you all the facts on intermittent fasting to help you make an educated decision on if it is

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