Castor Oil: Nature’s Beauty Tonic

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

Eat Your Sunscreen

Eating your sunscreen can be as simple as adding in a few key antioxidant-rich foods, foods high in Vitamin D, and some targeted oils.

3 Natural Makeup Lines Compared

The personal care industry is still fairly unregulated, and makeup is one of those things many of us ladies use daily without always

How to Create Clear Skin From the Inside Out

Common skin ailments include psoriasis, dry skin, vitiligo, itchy skin, hives, and infectious skin diseases, including viral conditions such

3 Detox Baths to Refresh Your Nervous System

We all sometimes need a “spa hour” for ourselves to regroup and cope with life’s travails. Today we’re talking about taking Detox

DIY Teeth Whitening

Homemade Sugar Scrubs and My Skincare Routine

  Homemade Sugar Scrubs We have some fun scrubbing today on Food as Medicine. We’re doing DIY sugar scrubs and talking about holistic

5 Holistic Ways to Create Naturally Beautiful Nails

3 DIY Healthy Hair Masks

7 Natural Skin Salves for Rashes, Stretch Marks, and Wrinkles

Did you know your skin is the largest organ of your body?  It weighs on average six pounds and covers and area of two square yards. Many