Eat Your Sunscreen

3 Natural Makeup Lines Compared

The personal care industry is still fairly unregulated, and makeup is one of those things many of us ladies use daily without always

How to Create Clear Skin From the Inside Out

Common skin ailments include psoriasis, dry skin, vitiligo, itchy skin, hives, and infectious skin diseases, including viral conditions such

3 Detox Baths to Refresh Your Nervous System

We all sometimes need a “spa hour” for ourselves to regroup and cope with life’s travails. Today we’re talking about taking Detox

DIY Teeth Whitening

A white smile helps build confidence and therefore makes us feel better about our appearance, and we can’t discount the positive effect

Homemade Sugar Scrubs and My Skincare Routine

  Homemade Sugar Scrubs We have some fun scrubbing today on Food as Medicine. We’re doing DIY sugar scrubs and talking about holistic

5 Holistic Ways to Create Naturally Beautiful Nails

Today we talk about how to get healthy, beautiful nails from the outside in, and of course, since this is Food as Medicine, we also focus on

3 DIY Healthy Hair Masks

Because self-care is just as important as the food we eat and the supplements we take, we’re talking about DIY self-care for three things

7 Natural Skin Salves for Rashes, Stretch Marks, and Wrinkles

Did you know your skin is the largest organ of your body?  It weighs on average six pounds and covers and area of two square yards. Many

3 DIY Beauty Treatments That Really Work!

I love Sundays. They are my favorite day of the week. Usually on a Sunday, I’ll aim to get to the farmer’s market, the beach for a walk,