Food As Medicine Video Blog

Life-enhancing Segments and Interviews

Food As Medicine Video Blog

Life-enhancing Segments and Interviews


Assessing and Improving Fertility in Your 30s and 40s

May 04, 2021 Watch Now >
8 Ways to Reduce EMF Exposure

8 Ways to Reduce EMF Exposure

Apr 22, 2021

Today we dive deep into electromagnetic frequency (EMF) exposure. I feel this is an important topic which is not getting the attention it

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The Lazy Environmentalist: 10 Easy Ways to Help the Environment

The Lazy Environmentalist

Our environment is being polluted at an alarming rate, but here's 10 easy, sustainable things we can all do to turn things around for future

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Health Benefits of Sex and How to Boost Libido

Apr 20, 2021

Today’s Food as Medicine show celebrates the health benefits of sex and gives you 5 natural ways to get and stay “in the mood.”

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New Food Research to Overcome Arthritis & Allergies

Mar 09, 2021

Learn how everyday foods (and one rock star supplement) can help the liver and immune system to combat arthritis and allergies.

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Using Bee Products To Beat Chronic Fatigue & Allergies

Did you know bees make some “miracle” products for your health? Watch this Food As Medicine episode for chronic fatigue and/or allergies.

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bacterial overgrowth

SIBO Is The New Candida – Bloating And Bacterial Overgrowth

Mar 02, 2021

SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth

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Adrenal Fatigue Thyroid Dysfunction

Why Adrenal Fatigue Is Not Real

Feb 23, 2021

Medical doctors, and now many functional practitioners, don't believe adrenal fatigue is real, and I agree with them. Learn why and what to

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4 Daily Supplements To Optimize Your Health

Feb 01, 2021

Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.

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Breast Cancer Prevention and Awareness

9 Solutions To Prevent Breast Cancer, Recurrence & Supportive Cancer Care

Oct 19, 2020

On this episode of Food As Medicine TV, we dive into how to prevent breast cancer, how to stop recurrence & supportive care during

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Christa and Austin

What I Feed My Toddler + His Supplement Plan

Jul 20, 2020

A must read if you have kids! In this post, I share a day in the life of feeding my toddler… healthy meals & snacks (even his supplement

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Castor Oil: Nature's Beauty Tonic

Castor Oil: Nature's Beauty Tonic

May 11, 2020

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

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ABCs Of Minerals: Part 2

The ABCs Of Minerals: Part 2

Apr 27, 2020

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

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Mineral ABCs: Part 1

The ABCs Of Minerals: Part 1

Apr 20, 2020

On this episode of Food As Medicine TV, learn how to achieve healthy mineral balance for optimal immune function (very relevant for

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The Power Of Emotions

The Power Of Emotions

Feb 03, 2020

On this episode of Food As Medicine TV, learn all about the power of emotions and how you can use them to improve your health.

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8 Uses For Salt To Heal

8 Ways To Use Salt To Heal

Jan 20, 2020

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

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