Food As Medicine Video Blog

Life-enhancing Segments and Interviews

Food As Medicine Video Blog

Life-enhancing Segments and Interviews

Fire Cider Immune Booster Flu Fighter

Fire Cider: Immune-Boosting Cold and Flu Fighter

Jan 15, 2019

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE

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Health Effects of Living Off Stress Hormones

Effects Of Stress On Your Health

Dec 03, 2018

Studies show that 80% of the population is unknowingly living off stress hormones. Learn the signs to look for and what to do to break the

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Top 4 Adaptogens For Stress Recovery

Top 4 Adaptogens For Stress

Nov 19, 2018

On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain

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Amino Acid Therapy for Stress Anxiety Depression

Amino Acid Therapy For Stress, Anxiety & Depression

Nov 12, 2018

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

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3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

Nov 05, 2018

Prepare to have your mind blown, as we dive into the 3 master brain glands that control your hormones, and, therefore, your entire

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Dr. James Lee on 7 Key Substances For Optimal Brain Health

7 Key Substances That Transform Brain Health

Oct 15, 2018 Watch Now >
The Randy and Christa Show on Balancing Hormones Using Food with Magdalena Wszelaki

Using Food Alone to Balance Hormones & Prevent Breast Cancer

Oct 08, 2018

Magdalena Wszelaki joins us on The Randy and Christa Show to discuss how to use food to balance hormones (with a special focus on breast

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Newborn nutrition

Natural Newborn Care Tips

Oct 01, 2018

Having a baby and caring for their needs can be quite overwhelming. These natural newborn care tips can help both mom and baby to rest (and

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5 things wrinkles reveal about your health

5 Things Your Wrinkles Say About Your Health

Sep 17, 2018

On this episode of Food as Medicine TV, learn 5 things your wrinkles can say about your health and if you have them tips for each situation.

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What is the macrobiotic diet?

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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Practical Spirituality Daily Ritual

Practical Spirituality – A Daily Ritual

Aug 21, 2018

On this episode of FAMtv, learn how to create a quick spirituality ritual to set the tone for our entire day. Doing this can literally

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How To Protect Your DNA

How To Protect Your DNA

Aug 13, 2018

Learn how to keep your cellular age much younger than your chronological age by protecting the special caps at the end of your DNA strands

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How To Eat Your Sunscreen

Eat Your Sunscreen

Jul 30, 2018 Watch Now >
The Lazy Environmentalist: 10 Easy Ways to Help the Environment

The Lazy Environmentalist

Our environment is being polluted at an alarming rate, but here's 10 easy, sustainable things we can all do to turn things around for future

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tips for healthier grilling, BBQ tips, healthy BBQ tips

8 Quick Tips for Healthier Grilling

Jul 19, 2018

Do you agree that summertime is synonymous with cooking on the grill? We wanted to share a few unconventional grilling tips that will make

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8 Ways to Reduce EMF Exposure

8 Ways to Reduce EMF Exposure

Jul 18, 2018

Today we dive deep into electromagnetic frequency (EMF) exposure. I feel this is an important topic which is not getting the attention it

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