Food As Medicine Video Blog

Life-enhancing Segments and Interviews

Food As Medicine Video Blog

Life-enhancing Segments and Interviews


What is the macrobiotic diet?

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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Practical Spirituality Daily Ritual

Practical Spirituality – A Daily Ritual

Aug 21, 2018

On this episode of FAMtv, learn how to create a quick spirituality ritual to set the tone for our entire day. Doing this can literally

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How To Protect Your DNA

How To Protect Your DNA

Aug 13, 2018

Learn how to keep your cellular age much younger than your chronological age by protecting the special caps at the end of your DNA strands

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How To Eat Your Sunscreen

Eat Your Sunscreen

Jul 30, 2018 Watch Now >
The Lazy Environmentalist: 10 Easy Ways to Help the Environment

The Lazy Environmentalist

Our environment is being polluted at an alarming rate, but here's 10 easy, sustainable things we can all do to turn things around for future

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tips for healthier grilling, BBQ tips, healthy BBQ tips

8 Quick Tips for Healthier Grilling

Jul 19, 2018

Do you agree that summertime is synonymous with cooking on the grill? We wanted to share a few unconventional grilling tips that will make

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8 Ways to Reduce EMF Exposure

8 Ways to Reduce EMF Exposure

Jul 18, 2018

Today we dive deep into electromagnetic frequency (EMF) exposure. I feel this is an important topic which is not getting the attention it

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how to get rid of candida

Kick Candida for Good and Lose Weight Permanently

Jul 16, 2018

Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It

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The Busy Man’s Guide to Holistic Health

The Busy Man’s Guide to Holistic Health

Jun 08, 2018

Research shows that men, mostly due to their masculinity and competitiveness are less likely to visit a nutritionist for health advice or do

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Preventing Sarcopenia Age-Related Muscle Loss

Preventing Sarcopenia: Age-Related Muscle Loss

Jun 01, 2018

Did you know we can lose as much as 3-5% of muscle mass each decade after the age of 30? However, the choices we make on a daily basis can

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New Gut Health Research (Developments in the Microbiome)

New Gut Health Research (Developments in the Microbiome)

May 24, 2018

Today we are joined by Dr. Jack Tips, Ph.D. where we take an even deeper dive into our gut microbiome and explore new research.

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Understanding Fat Digestion & Absorption

Understanding Fat Digestion & Absorption

May 21, 2018

Fat is great for bone health, brain function, emotional health, gut health, immune function and heart health.

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constipation blog

10 Natural Remedies For Constipation Relief

May 14, 2018

Finding the root cause of constipation is important, but we realize flares happen. Here are 10 practical and natural remedies for

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Holistic Dog Health

How to Improve Your Dog's Health…Naturally!

May 07, 2018

Proper nutrition, much like for humans, is the foundation for a healthy pet. Dogs are omnivores. Often many conventional pet foods contain a

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7 One-Minute Videos to Upgrade Your Health

7 One-Minute Videos to Upgrade Your Health

Apr 23, 2018

When it comes to making changes to your health, we can often feel overwhelmed with information and not even know where to start. Not to

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Cooking for Hormone Balance

Apr 16, 2018 Watch Now >