Featured Video
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January 1, 2013
The Dangers of Non-Fermented Soy
It is important to spread the word to the average American about how tofu, soymilk, and edamame, the non-fermented forms of soy, imbalance sex hormones and deplete the thyroid of iodine. It is definitely NOT the health food it is touted to be. ...watch now.
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Recent Videos
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October 8, 2012
The Healing Power of Chicken Bone Broth!
Affectionately called Jewish Penicillin, chicken bone broth (which includes the chicken's feet!) can help hormonal/adrenal issues heal up to 30% faster. It repairs the mucosal lining of the GI tract, greatly assisting with the repair of intestinal permeability (or leaky gut syndrome) as well as super charges the immune system. If you are not drinking this stuff, you need to be!...watch now.
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October 7, 2012
Adrenal Fatigue: The 21st Century Stress Syndrome
Up to 80% of the American population experiences chronic exhaustion in the form of adrenal fatigue throughout their lives. The adrenals are two tiny glands, no bigger than the size of a grape, and they are singlehandedly responsible for our get-up-and-go and sense of vitality. If you are always tired, watch this video and follow our advice to boost your energy....watch now.
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October 6, 2012
Using Raw Milk to Heal the Digestive and Immune System
High quality raw milk is medicinal for rebuilding and repopulating the gastrointestinal tract and can be tolerated well by almost anyone with a lactose intolerance. We also love using raw milk to strengthen immunity and to heal asthma in kids. ...watch now.
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September 12, 2012
How the Farm to Table Phenomenon Will Help with Adrenal Fatigue
More and more people are taking their own wellness into their hands by eating cleaner, more local, and fresh, organic ingredients. Meat gets a bad wrap, but high quality animal protein is essential to our brain and hormonal health, creating a need for it in today's stressful, fast-paced times. ...watch now.
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July 3, 2012
Superfoods for Superheros - San Diego Comicon
Here we talk about four amazing superfoods, how to use them, and why you'd want to use them. Wheatgrass, Maqui Powder, Raw Cacao, and Goji Berries. Enjoy!...watch now.
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July 2, 2012
Cashew Cake Batter Pudding: Raw, Vegan, & No Sugar
Our healthiest and tastiest dessert in less than ten minutes.
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May 16, 2012
Gluten Sensitivity and Celiac Disease. How to Diagnose and Treat
Gluten sensitivity is a silent epidemic affecting 7 out of 10 Americans, consequently causing a host of unnecessary skin, digestive and autoimmune issues. Celiac Disease is much worse as it is a scaring of the intestines that leads to malabsorption of nutrients. It affects 1 in 100, and that number is steadily growing as more people get tested. It's important to understand how food affects us so that we can live healthier, happier, symptom-free lives....watch now.
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March 26, 2012
Eight Food Myths You Must Know About
...watch now.
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March 28, 2011
Are You Drinking Enough Water?
Ever wondered how much water you need? We are all different heights and weights. Let Christa teach you the ABC's of water replenishment....watch now.
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July 23, 2009
Super Healthy Foods to Eat Daily!
Hippocrates said "Let food be our medicine and medicine be our food." With these 5 foods, which are incredibly easy and inexpensive to incorporate into your diet, you can be sure to stay healthier and more balanced....watch now.
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July 23, 2009
Healthy Eating on a Budget
The biggest lament of healthy eating is often the cost. Fresh, organic, unprocessed, unchemicalized food that supports your body and your health does not have to break the bank. Take 5 minutes to learn some tips and tricks for saving money at the health food store....watch now.
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February 21, 2009
Snacking is Good for You
Snacking is one of the healthiest ways to regulate blood sugar and metabolism. From salty, to crunchy to sweet - it's what you choose makes the difference....watch now.
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February 20, 2009
Greens: The Fastest Way to Feel Better
Leafy greens are the food most missing in the modern American diet, and the most effective for vitamin and mineral delivery, detoxification and so many other health-promoting functions. Learn about a few here and see if you can work them into your daily regimen. ...watch now.
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