ENCINITAS – Do you suffer frequent cravings for sugary treats, vanilla lattes or potato chips?
Christa Orecchio thinks such cravings may well reflect dissatisfaction with areas of life that have nothing to do with food. Orecchio started a business in 2005 on that premise – Whole Journey Wellness, a holistic nutrition counseling service.
Orecchio, a certified clinical nutritionist and yoga teacher, asks clients to examine personal relationships, spiritual practices, career satisfaction and exercise habits to identify what might be prompting unhealthy food choices. Clients then create individualized plans to work toward better overall health.
