Cooking
In-Home Cooking & Nutrition Class
A Whole Journey in-home cooking class is designed to help you get on your way to stocking a healthier kitchen as well as to teach you how to prepare a week’s worth of healthy, tasty meals (7-8 dishes) in only two and a half hours. Once we decide on a menu specific to your dietary needs and tastes, we will send you a grocery list prior to our meeting along with the recipes for the class so you can pick up the groceries before we arrive.
As we go through and fix the recipes together, we will give you ideas and tips for other dishes you can create using the leftover ingredients from your shopping trip. The idea is to teach you how to shop and cook healthier without having to follow recipes so that it becomes easier and more intuitive. Optional health food store tour included prior to or after the event at no additional charge. Email support included for the two weeks that follow. (Maximum of 5 people in each class, each additional $60.00pp)
Class Fee $375
Whole Journey Private Chef Services
Our healthy personal chef has over ten years of culinary experience. She has apprenticed under the top chefs in San Diego and has cooked for five-star restaurants and resorts. Her range is wide; from French-California, Mediterranean, and Pacific Rim cuisine to Macrobiotic, Raw, Blood Type and Candida-diet friendly cooking. Nicole is also a Clinical Nutritionist and has trained under The Whole Journey philosophy to offer clients an exciting and tasty way to make dietary changes, using a soft and intuitive approach to food.
Together with your nutritionist and your taste preferences, a meal plan will be constructed for you and your family for the week. Nicole can shop and cook meals for the entire week (or she can just cook and you can do the shopping if you prefer), teaching you how to use condiments to keep the taste dynamic.
*One week’s worth of healthy meals for a family of four typically takes three hours to prepare/clean up.
Cooking - $70/hr
Shopping - $40/hr
Slice and Dice Class
Perfecting your knife skills can get a whole lot more vegetables in your diet! Learn professional techniques to make yourself more efficient when cooking while also having fun and showing off your fancy new skills. (90 minutes)