Açai Bowl

Açai Bowl

Prep time:  5 minutes       Serves 1 2   packets frozen açai (unsweetened) 1   banana 1   cup almond milk (unsweetened) ½  cup frozen berries (optional) Blend above ingredients. Place in a bowl.  Add favorite toppings. Suggested Toppings: raw cacao nibs raw almonds...
Energy Bliss Nuggets

Energy Bliss Nuggets

1       cup raw sunflower seeds 1/2    cup raw almonds 1/4    cup maple syrup 1/3    cup dates 3       tablespoons raw cacao powder 1/2    teaspoon Ceylon cinnamon 1/4    teaspoon sea salt 1       teaspoon vanilla extract Process all ingredients in a food processor...
Dried Apple Chips with Cinnamon

Dried Apple Chips with Cinnamon

Prep and cook time: 2 hours and 45 minutes      Servings 4 2    large apples (or 3 medium) of your choice, sliced crosswise 1/8 inch thick, seeds removed. 1    teaspoon of Ceylon cinnamon Heat oven to 225 degrees. Arrange apple slices on two parchment-lined baking...
“Almond Joy” Bars

“Almond Joy” Bars

Prep time:  5 minutes         Makes 16 2-inch squares 1      cup dates 1      cup raw almonds 1      cup shredded unsweetened coconut 2/3   cup Justin’s chocolate hazelnut spread 2      tablespoons coconut butter 1/2   teaspoon almond extract Mix all ingredients...
Hemp and Date Snack Balls

Hemp and Date Snack Balls

Prep time:  20 minutes    Freezer time:  1 hour     Makes 10-14 balls 1           cup raw cashews, powdered in food processor 20 +/-   medjool or honey dates, pitted 2-3        tablespoons vanilla 3           tablespoons coconut butter (found near the nut butters in...
Energy Bliss Bars

Energy Bliss Bars

Prep time:  20 minutes       Makes about 5 dozen 1-inch squares ¼   cup sesame seeds ¼   cup sunflower seeds ½   cup raisins ½   cup dried figs or dates ½   cup almond butter (or other nut or seed butter) Place sesame seeds, sunflower seeds, raisins, and figs into a...

Oven-Roasted Kale Chips

Prep and cook time: 30 minutes Serves 4 1 bunch kale (the curly-leaf variety works best for this recipe) 1/8 cup avocado oil or coconut oil 1/2 teaspoon good quality salt ground black pepper 1-2 seasonings of your choice: nutritional yeast flakes* garlic powder red...
Raw Applesauce

Raw Applesauce

3      apples, cored and roughly chopped (leave skins on) 2/3   cup water 1      tablespoon lemon juice 5      dates, pitted 1      teaspoon Ceylon cinnamon 1      ripe banana Place all ingredients into a blender and blend until combined but still chunky. Recipe...
Easy Homemade Gluten-Free Granola

Easy Homemade Gluten-Free Granola

Prep and cook time:  20-30 minutes     Makes about 3 cups 2    cups gluten-free rolled oats ½   cup slivered almonds ½   cup dried shredded coconut ¼   cup crystallized ginger ¼   cup coconut oil ¼   cup maple syrup Preheat oven to 350 degrees. Combine all ingredients...
Vegan “Egg” Nog

Vegan “Egg” Nog

Soak and prep time:  4¼ hours       Serves 3-4 2    cups cashew crème (see below) ½   cup date paste (see below) 1    cup coconut milk 2    tablespoons maple syrup 1    teaspoon pure vanilla extract ½   teaspoon organic nutmeg ¼   teaspoon Ceylon cinnamon 1  ...