Citrus Salad

Citrus Salad

Prep time:  20 minutes      Serves 4 2       hearts of romaine lettuce 2       fresh oranges and/or grapefruits 5       sliced radishes 2       tablespoons brown rice syrup 2       tablespoons apple cider vinegar 1/3    cup extra virgin olive oil 1/2    cup roasted...
Seaweed Salad

Seaweed Salad

Prep time:  35 minutes         Serves 2 2   ounces seaweed, combine 2-3 varieties (arame, hiziki, wakame) 1   teaspoon maple syrup or raw agave nectar 3   tablespoons rice wine vinegar 1   teaspoon sesame oil (or toasted sesame oil for nuttier flavor) 1   teaspoon...
Kelp and Cucumber Salad

Kelp and Cucumber Salad

Prep time:  20 minutes       Serves  2 2    ounces kelp 2    cups water 1    cucumber, sliced into thin rounds ¼   cup rice vinegar 1    tablespoon maple syrup 3    tablespoons tamari or coconut aminos 2    tablespoons sesame seeds Put kelp in a bowl, cover with...
Carrot and Cabbage Salad

Carrot and Cabbage Salad

Prep time:  20 minutes   Serves 6-8 1       head of red or green cabbage (finely sliced) 2-3    carrots (shredded) 1       bunch of scallions  (diced small) 1       teaspoon of crushed ginger 1       bunch of cilantro (chopped) ½      cup apple cider vinegar 1      ...
Hearty, Crunchy Salad with Easy Homemade Dressing

Hearty, Crunchy Salad with Easy Homemade Dressing

Prep time: 15 minutes Salad ingredients: 1-2     bunches hearty lettuce such as romaine or kale ¼       head red cabbage, shredded 1        fennel, sliced 1        carrot, chopped 1        celery, chopped Dressing: 6     cloves garlic, mashed to a pulp with salt ½  ...
Butter Lettuce Salad Variations

Butter Lettuce Salad Variations

1. Toss torn butter lettuce with chopped avocado, grapefruit sections, and poppy-seed dressing. 2. Mix torn butter lettuce with baby spinach, diced pear, and mild goat cheese; drizzle with Christa’s Homemade...
Hijiki Salad

Hijiki Salad

Prep time:  45 minutes       Serves 6 1   cup hijiki 3   cups carrots, grated 2   cups purple cabbage, grated 2   tablespoons ginger, grated 4   tablespoons umeboshi vinegar 3   tablespoons toasted sesame oil Soak hijiki in water for 30 minutes, then drain and rinse....
Chef Lance’s Amazing Cabbage Salad

Chef Lance’s Amazing Cabbage Salad

You will need a good French knife and a good box grater or a good shredder attachment to your food processor. 1      small head of green cabbage, shredded (knife) 1      small head of red cabbage, shredded (knife) 1      small head of napa cabbage, shredded (knife) 3...
Chinese Chicken Salad

Chinese Chicken Salad

Prep and cook time:  30-45 minutes      Serves 6 For the chicken: 6     skinless, boneless, organic, chicken breast halves (1½ pounds) 2     large eggs 1¼  teaspoons Celtic or pink salt 1     cup sesame seeds (can mix black and white seeds) 2     tablespoon sea veggie...