Fried Rice

Fried Rice

Prep and cook time:  30 minutes      Serves  8-10 1     small onion, chopped 1     tablespoon avocado oil 2     cloves garlic, minced 1     carrot, diced ½    bunch scallion, chopped 1     tablespoon ginger, grated 4     cups cooked long grain brown rice 2    ...
Brown Rice Couscous Stuffed Peppers

Brown Rice Couscous Stuffed Peppers

Prep and cook time:  45 minutes     Serves 6 6    large organic bell peppers (red, yellow, orange, or green) 1    tablespoon avocado oil 1    small zucchini, finely chopped 2    cloves garlic, minced 1    tablespoon lemon juice 2    cups cooked brown rice couscous 1  ...
Raw Kale Salad with Quinoa

Raw Kale Salad with Quinoa

Follow this simple recipe to relieve the bitter taste and rough consistency that kale typically imparts. The secret is the tip of flash-freezing!* 2        bunches raw lacinato kale (green leaf) 2        lemons, juiced 1/4     red onion, minced 1/4     red bell...
Cold Soba Noodle Salad

Cold Soba Noodle Salad

Prep and cook time:  30 minutes      Serves 4 8    ounces buckwheat soba noodles 6    cups water 1    bunch sunflower sprouts or pea shoots, chopped ½   cup chopped red radishes ½   cup chopped celery ½   cup chopped cucumber optional sliced leeks for garnish...
Minted Quinoa Salad with Orange Zest

Minted Quinoa Salad with Orange Zest

1      cup of quinoa (rinsed, soaked for 4 hours, drained) 1¼   cup water 1      pinch sea salt 1      orange, juiced and zested 1      tablespoon extra virgin olive oil ¼     cup fresh mint or 1 tablespoon dried mint ¼     cup pumpkin seeds (soaked for one hour) for...
Quinoa Tabouli

Quinoa Tabouli

Prep and cook time:  1 hour      Serves  4 1      cup quinoa (pre-soaked in water with juice from a half lemon for 20 minutes; rinsed and drained) 2      cups water or broth 1      cup fresh Italian parsley, finely minced ½     cup fresh mint, finely minced 1    ...
Asian Sesame Quinoa

Asian Sesame Quinoa

Prep and cook time:  40 minutes     Serves 6-8 1½   cups quinoa 3      cups veggie broth or bone broth 4      tablespoons toasted sesame oil 4      tablespoons tamari or coconut aminos 2      tablespoons xylitol or raw honey kelp flakes or other sea veggie flakes, to...
Gluten-Free Herbal Bread Dressing

Gluten-Free Herbal Bread Dressing

8    cups cubed gluten-free bread (1/2 inch cubes with crusts removed) ½   cup organic butter (1 stick) or ghee (clarified butter) 2    cups chopped organic sweet onion 2    cups chopped organic celery with leaves ½   cup chopped chives 3    tablespoons minced sage 1...
Saffron Garlic Quinoa

Saffron Garlic Quinoa

1¾      cups water 1         veggie bouillon cube 5-6      saffron threads 2         tablespoons avocado oil 5         cloves garlic, minced 1         small yellow onion, diced 1         cup quinoa (can also use other grains, such as rice, millet, etc) 1         pinch...