Vegan “Egg” Nog

Vegan “Egg” Nog

Soak and prep time:  4¼ hours       Serves 3-4 2    cups cashew crème (see below) ½   cup date paste (see below) 1    cup coconut milk 2    tablespoons maple syrup 1    teaspoon pure vanilla extract ½   teaspoon organic nutmeg ¼   teaspoon Ceylon cinnamon 1  ...
Dairy-Free Hot Chocolate

Dairy-Free Hot Chocolate

1               cup unsweetened coconut milk 1               teaspoon alcohol-free vanilla extract 2               teaspoons raw cacao powder 4-6 drops dark liquid stevia, to taste 1               pinch Himalayan pink salt (optional) 2               tablespoons...
Caffeine-Free Turmeric Chai Tea

Caffeine-Free Turmeric Chai Tea

Prep and cook time:  12 minutes       Serves 1 ¼      teaspoon Ceylon cinnamon 1       dash cardamom 1       pinch clove 1       pinch nutmeg ¼      teaspoon dried organic ginger (optional) ¼      teaspoon turmeric (or more depending upon taste) 1-2   cups of water...
Berry Green Smoothie

Berry Green Smoothie

10    ounces almond milk 1      cup frozen blueberries ½     banana 4      fresh strawberries, de-hulled large handful kale (de-stemmed), spinach, or romaine Blend together in a blender until smooth. If you like a thicker smoothie, add a bit of ice. Suggested...
Fruit Water

Fruit Water

Prep time:  15 minutes      Serves 8 2      quarts pure water (mineralized) ½     orange, sliced ½     grapefruit, sectioned 1      lime, sliced 1      lemon, sliced ¼     cup fresh basil leaves Place fruit and basil in a large glass pitcher and add water. Refrigerate...
The Super Alkalizer

The Super Alkalizer

Prep time:  10 minutes       Serves 2 1       green apple, peeled if using a blender 1-2    carrots (washed, trimmed, and chunked) 3       stalks celery with leaves ½      head romaine lettuce 2       large kale leaves ½      ripe papaya 1       handful cilantro or...
Spinach Mixer

Spinach Mixer

1 cup spinach 1 cucumber, peel if using a blender 2 stalks celery including leaves 3 carrots 1 green apple, peel if using a blender Combine all ingredients in a Vitamix or blender and blend until smooth. If using a blender, you may need to add small amounts of water...
Mood Balancing Maca Blender

Mood Balancing Maca Blender

Prep time: 30 minutes (includes soaking)   Serves 2 ½   cup raw cashews, soaked for 25 minutes 1    cup almond milk or coconut milk 1    teaspoon camu camu powder 1    teaspoon maca powder ½   teaspoon Ceylon cinnamon 1    pinch organic nutmeg Blend all ingredients in...