DIY Teeth Whitening

DIY Teeth Whitening

A white smile helps build confidence and therefore makes us feel better about our appearance, and we can’t discount the positive effect that feeling good about ourselves has on our health. Today we’re talking about 4 ways to whiten teeth naturally without all the...
Healthy Cocktails & Mocktails

Healthy Cocktails & Mocktails

Does your cocktail consumption increase during the summer in the spirit of sun-kissed celebration? Mine does. After a day at the beach, nothing sounds better than a glass of something bubbly out on the porch. It feels so good to say cheers to a day well spent being...