December 23, 2011
Almond Berry Creme Parfaits
Fresh Berries (assorted)
Almond
Frangipan Crème
1 cup almonds (you can soak if you’d like and
remove skins)
1 c coconut water
½ tsp almond extract
2 tbs
maple syrup
Raspberry sauce
1 bag raspberries
¼
c. agave
¼ c water
¼ dates soft, pitted
2 tbs lemon
juice
Place all ingredients in blender and puree until thick
and smooth. Add more liquid if too thick.
Layer creme in a cup
with berries and raspberry sauce! Top with shredded coconut or nuts!
Recipe provided by www.karmachow.com

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