August 15, 2010
White Bean Puree
"Ingredients:
1 can navy beans (or garbanzo, black beans or black eyed peas)
1/4 cup of water
2 T chopped cilantro
3 cloves minced garlic
1 teaspoon cumin powder
2 teaspoons kosher salt or sea salt
1 teaspoon chili powder
2 T olive oil
Put beans in a colander and rinse until the water is clear (no bubbles). If using canned garbanzos, pop off the shells for easier digestion. Puree ingredients together in a blender or food processor.

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