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The Breakfast Smoothie Everyone Likes!

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1 cup frozen organic berries

1 cup unsweetened almond or coconut milk

1 scoop protein powder (either egg white or whey. MRM, Jay Robb or Fit356 are the best brands because they are sweetened with stevia and are hormone and antibiotic free)

1 T. ground flaxseed

1 t. hempseeds

Blend and enjoy! 

If you don't mind the flavor, you can add 1 t. of powdered greens (vitamineral green is a good one) to enhance the nutritional value.

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